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Delicious Recipes and How-Tos

Food nourishes your body. Cooking nourishes your soul.

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a plate full of garlic fried rice. Topped with green onions

Garlic Fried Rice

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Indulge in the tantalizing flavors of fried rice with a delightful twist – Garlic Fried Rice! This dish is a harmonious blend of aromatically sautéed garlic and fluffy rice. Sinangag…
SEE THE RECIPE → Garlic Fried Rice
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Hi There

I’m Laura

Welcome to my little corner of the internet, where I share delicious recipes and kitchen how-tos. Every recipe is crafted with love and care. I hope you will share all the moments around the table with the people you love the most.  Read more…

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Daily Wellness Log

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It’s hard to stay focused when there are so many distractions. This is why I created my Daily Wellness Log. Remind yourself why you set your goal in the first place. Set daily action steps and stay motivated one week at a time.

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Hi, I’m Laura

I spent most of my adult career as a DNA Criminalist specializing in cold case homicide cases. In 2018 I left this job to pursue a much lighter subject matter. You can read about my journey HERE.

Cooking and photography have always been two of my greatest passions, and I’m so happy to share them with you here. I’m a military brat, so travel runs deep in my DNA. I’ve never met a stranger and travel as much as possible. I’ve been all over the world in search of food and adventure.

I believe with all of my heart that food and flavor connect us to our past and each other, and there is no more extraordinary gift on earth than connection.

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Geek Guides

My Geek Guides are a collection of in-depth tutorials focusing on a specific cooking technique or kitchen skill. Each one is meant to help you bring more flavor and, ultimately, more fun into your kitchen.

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beast Bowl Nutrition

If you are looking for meal prep recipes with elevated flavor, Beast Bowl Nutrition is the cookbook for you. All of these tasty bowls are built around healthy core proteins paired with crunchy veggies and flavorful sauces. I guarantee you’ll never get bored with healthy recipes again.

Grab the eCookbook OR, if you’d rather flip through pages, order the soft-cover cookbook.