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Hiya Friends!
I’m Laura Reigel, founder of Foodology Geek. I love creating real food recipes from fresh ingredients that nourish your body and inspire your taste buds.
I’m a scientist and recipe creator. I’m currently pursuing my master’s degree in Clinical Nutrition, with a focus on Integrative Health and Herbal Medicine. I am so glad you’re here and hope you will be excited about all of the changes that are soon to come!
The Waitlist Is Open!!
Nourish & Thrive
28-Day Reset
A holistic wellness challenge designed to help you restore energy, balance hormones, and reset your metabolism—without restrictive dieting. Over four weeks, you’ll build sustainable habits with whole foods, movement, and mindset support.
Are you ready to feel strong, focused, and in control of their health again?
Available Now! Order Here
The Cookbook
Beast Bowl Nutrition is a Meal Prep Cookbook designed with foodies in mind. This eCoobook is available for instant download.
With over 100 protein-packed, gluten-free, and dairy-free recipes, you will find delicious ways to cook core proteins, simple sides, and tasty sauces and dressings.
🙌 📕 We also carry a soft cover cookbook, if digital books aren’t your thing.
