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    Home » Recipes » Sides

    Hawaiian Macaroni Salad (Plate Lunch Mac Salad)

    Published: May 12, 2021 · Modified: May 20, 2022 by Laura Reigel · This post may contain affiliate links

    Jump To Recipe Comments
    Hawaiian macaroni salad

    Hawaiian-style macaroni salad is an iconic Hawaiian recipe. This creamy Hawaiian side dish is the sidekick on every plate lunch in Hawaii. If you've ever been you know what I'm talking about.

    Authentic Hawaiian Mac Salad Recipe
    Just like the mac salad that comes with plate lunch in Hawaii.

    Have you ever wondered why is Hawaiian mac salad is so good?

    I'm going to give you all the secrets you'll need to make the authentic version of this plate lunch side dish.

    If you've ever visited Hawaii and had plate lunch you've probably had a scoop or two of mac salad. It's usually served with a side of rice.

    Who doesn't need extra carbs with your carbs?

    Either way, once you've tasted it it's hard to imagine a trip to Hawaii without it.

    Don't forget to pin this recipe to save it for later!

    What Makes Hawaiian Macaroni Salad Different?

    Even in Hawaii you can find different versions of mac salad.

    Sometimes there is tuna or even potato mac salad. These versions are fine; but, they aren't what I dream of when I remember getting plate lunch when I was living in Hawaii.

    Authentic Hawaiian Mac Salad only had a few ingredients: macaroni, mayo, onions, and carrots, and green onions. (plus a few secret ingredients)

    Simple enough, right? Getting the flavor is all in the technique. Don't worry I am going to show you how!

    There are only a few simple ingredients in the macaroni salad recipe. But, it's all in how you but those ingredients together that makes all the difference.

    If you live near an L&L Barbecue, their mac salad is pretty spot on! It's not quite as good as this recipe, but for fast food it'll do.

    Authentic Hawaiian Mac Salad. Creamy, with the perfect flavor. Just like the kind you get with plate lunch.

    Ingredients For making Hawaiian Macaroni Salad

    • Elbow Macaroni: The same kind that you use for classic macaroni and cheese.
    • Apple Cider Vinegar: One of the techniques to get flavor into this macaroni salad is to add the ACV to the macaroni right after you drain it, while it's still hot. I use this technique on traditional macaroni salad, pasta salads, and potato salad.
    • Grated Onion: Grating the onion is an absolute must. You'll want to collect all of the onion juice too and add that to the macaroni.
    • Salt and pepper: Mac salad has a lot of black pepper in it. Make sure it is finely ground black pepper. And use enough salt.
    • Whole Milk and Mayo: The creamy dressing on mac salad is made with whole milk and sweetened mayo. I use Best Foods mayo and add a little brown sugar.
    • Veggies: Finely shredded carrots, finely diced celery, and sliced green onions or chives.

    How to make Mac Salad

    1. Make the Dressing: Whisk together all of the ingredients for the dressing and set aside.
    2. Boil the Macaroni: Bring salted water to a boil, add the macaroni and cook according to directions. You want the macaroni on the slightly overdone side. Drain and add to a bowl.
    3. Add the Seasoning: Immediately add the vinegar, grated onion, carrots, and celery to the macaroni, while it is still hot. Then toss.
    4. Add the Dressing: Add about half of the dressing, toss well. Then let the macaroni cool for about 10 minutes. Then add the remainder of the dressing.
    5. Chill: Cover and chill in the refrigerator for a few hours. Top with green onions before serving.

    Recipe Variations

    Hawaiian Potato Macaroni Salad

    More Hawaiian Recipes: So Ono!

    If you're hungry for more Hawaiian Recipes check out a few of our faves. Pineapple Sweet Rolls, or Pineapple Salsa are both to sweet not to try.

    Furikake Chicken with a side or Mac Salad and some Spam Fried Rice is so ono!

    • Crispy Furikake Fried Chicken with Sriracha Aioli
    • Spam Fried Rice
    • Pineapple Salsa Recipe
    • Pineapple Sweet Rolls with Cream Cheese Icing

    ➽ Did you make this recipe? I love to see what's going on in your kitchen. Please show me what you're cooking. 🍳 Tag me @foodologygeek on your favorite social channel! Facebook, Instagram & Pinterest. If you loved ❤︎ this recipe, please leave a five ★ review and a comment!

    Authentic Hawaiian Mac Salad. Creamy, with the perfect flavor. Just like the kind you get with plate lunch.
    Favorite Saved!

    Hawaiian Mac Salad Recipe

    Laura Reigel
    Hawaiian Mac Salad - This is just like the mac salad that comes with plate lunch in Hawaii. It's so good and super authentic. 
    PRINT PIN SAVE SAVED
    Prep Time 20 mins
    Cook Time 15 mins
    Chill Time 2 hrs
    Total Time 2 hrs 35 mins
    Course Pasta
    Cuisine Hawaiian
    Servings 12
    Calories 431 kcal

    Equipment

    • grater
    • colander

    Ingredients
      

    Dressing

    • 2 cups whole milk divided, use 1½ cups, set aside ½ cup
    • 2 cups mayonnaise divided, use 1 cup, set aside 1 cup
    • 1 tablespoon brown sugar
    • ½ teaspoon Kosher salt
    • 1 to 2 teaspoons black pepper

    Macaroni

    • 1 pound elbow macaroni
    • 1 tablespoon Kosher salt added to water for boiling
    • ¼ cup apple cider vinegar
    • ¼ sweet onion grated
    • ½ cup carrot peeled and grated, approximately one large carrot
    • ¼ cup celery chopped fine, approximately one celery stalk
    • 4 scallions green onions, sliced thin
    Prevent your screen from going dark

    Instructions
     

    Make The Dressing

    • Whisk together 1½ cups milk, 1 cup mayonnaise, brown sugar, ½ teaspoon salt, and 2 teaspoons pepper in a bowl.

    Cook The Pasta

    • Bring 4 quarts water to a boil in a large pot. Add 1 tablespoon salt and pasta and cook until very soft, about 15 minutes. 
    • Drain the pasta and return to pot. Add the cider vinegar and toss until absorbed. 
    • Transfer to a large bowl. Add the grated onion, carrots, and celery. Toss.
    • Add the dressing. Toss well.
    • Let the pasta cool for about 10 minutes. Then add the remaining milk and mayonnaise. Stir to combine.
    • Cover and refrigerate for at least 1 hour or up to 2 days.
    • Serve topped with scallions.

    Laura's Tips + Notes

    Notes: Follow this recipe exactly. Don't change a thing and it will taste exactly like the macaroni salad you can get at Hawaiian restaurants. Whatever you do don't use low-fat milk or mayonnaise. Be generous with the pepper.

    YOUR OWN NOTES

    Click here to add your own private notes.

    Nutrition

    Calories: 431kcalCarbohydrates: 33gProtein: 7gFat: 30gSaturated Fat: 5gCholesterol: 20mgSodium: 941mgFiber: 2gSugar: 5gCalcium: 63mgIron: 1mg
    DID YOU MAKE THIS RECIPE?Snap a 📸 and share it. Tag me @foodologygeek and don't forget to hashtag #foodologygeek!

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    14029 shares

    About Laura Reigel

    Laura is the owner and CEO of Foodology Geek. She holds a degree in Physiology and Neuroscience as well as a Certification as a Nutrition Coach. Laura uses her love of cooking and science to create healthy real food recipes that you'll love eating.

    As a certified recipe hoarder, and meal prep maven Laura is passionate about sharing her love for cooking easy from-scratch recipes. She also shares the occasional family recipe and all of the technical details.

    Reader Interactions

    Comments

    1. Toni

      November 14, 2022 at 11:06 am

      I am throwing a Hawaiian luau Christmas party for my staff. (Approx. 40 people) trying to work ahead. Can this be frozen? About 2 weeks? Any suggestions? How long will it last in refrigerater?

      Reply
      • Laura Reigel

        November 14, 2022 at 11:12 am

        Hi Toni, I don't recommend freezing this because the mayonnaise will separate when it's frozen. It would keep in the fridge for 3 or 4 days. A Hawaiian Luau Christmas party sounds like a blast. Happy Holidays.

        Reply
    2. Heather

      July 18, 2022 at 12:50 am

      Made this last night with a few alterations. I subbed coconut water for the milk (sounds weird, but it worked) and I cooked the carrots, onion, and celery first because my daughter is allergic to raw carrots. Used chives from my garden instead of green onion. Really good! Thanks!

      Reply
      • Laura Reigel

        July 27, 2022 at 11:27 am

        That's so interesting. I'm glad it came out. Thaks for the tip.

        Reply
    3. Sara

      June 17, 2022 at 10:26 am

      5 stars
      I’m making pulled pork right now it’s in the crock pot as I type this. Just made the Mac salad and is in the refrigerator! I hope it turns out good. Can’t wait to try it!

      Reply
      • Laura Reigel

        June 21, 2022 at 11:18 am

        Sara, I hope the mac salad was great!!! Let me know how you liked it.

        Reply
    4. Asia

      May 21, 2022 at 11:50 pm

      4 stars
      What happens if you use low fat milk

      Reply
      • Laura Reigel

        June 08, 2022 at 11:40 am

        Low-fat milk may be less creamy.

        Reply
    5. Angela L

      February 08, 2022 at 1:51 pm

      Have you made this using oat or almond milk? Just wondered if it could be made dairy free.

      Reply
      • Laura Reigel

        February 10, 2022 at 8:23 pm

        Angela, I have not ever made this recipe with non-dairy milk. However, I would suggest trying the oat milk. I'd love to hear how it comes out.

        Reply
    6. Sheila

      December 20, 2021 at 12:29 pm

      How much macaroni should I use for this recipe?

      Reply
      • Laura Reigel

        December 20, 2021 at 1:24 pm

        You should use 1 lb of elbow macaroni. This is usually one box.

        Reply
    7. Kris

      July 25, 2021 at 3:01 pm

      5 stars
      Laura, thank you for sharing this recipe it taste exactly like the plate lunch salad from L&L, my husband and friends thank you too!
      Note: I didn't have whole milk so I used 1/4c Creamo to 2% milk and it worked out perfectly.
      😉Kris

      Reply
      • Laura Reigel

        July 26, 2021 at 5:23 pm

        Thank you, Kris, I'm so happy to hear that you and your family loved this Hawaiian Macaroni Salad recipe. Thanks for taking the time to leave a review. I really. appreciate the love.

        Reply
    8. Karen Reynolds

      June 17, 2021 at 3:59 pm

      I want to make this but I’m confused by this statement you noted about not changing a thing. You said, Whatever you do don't use low-fat milk or mayonnaise. I thought this recipe calls for mayonnaise? What am I missing here? Thank you.

      Karen Reynolds

      Reply
      • Laura Reigel

        June 22, 2021 at 9:39 am

        Karen, I meant that you shouldn't use low-fat mayo.

        Reply
    9. Carlyn

      December 19, 2020 at 11:39 am

      About to pair this with some Shoyu Chicken and Rice, tonight! Thank you for sharing- I grew up in Kailua, and to help me through my homesickness, every once in a while, I’ll make my family food from back home ( husband is Navy). Nothing like local kine comfort food! ( Now of only I can find my some manapua or Malasadas, some good Hawaii Portuguese sausage- not the Linguica you find out here on the mainland!)

      Reply
      • Laura

        December 20, 2020 at 1:45 pm

        I'm so glad that you enjoyed this recipe. I've wanted to do a manapua recipe for the blog. I'll put that on my list. I know what you mean about not finding the real stuff—especially Leonard's Malasadas. I soooo miss those.

        Reply
    10. Jessica Robinson

      March 19, 2020 at 12:27 pm

      5 stars
      Such a great and Simple to make macaroni salad! Such great flavors!

      Reply
      • Laura

        March 25, 2020 at 12:42 pm

        Thanks Jessica, I'm glad you liked it. It really takes me back to the Islands.

        Reply

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