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If you’re like most home cooks, you probably have a love-hate relationship with meal prep. You love the idea of being able to cook once and eat all week, but in practice, it can be a total drag.

Never fear! We’ve compiled our best tips and tricks to make meal prep less of a chore and more of a joy. Read on for everything you need to know about how to meal prep like a pro.

Grab the softcover version or the eCookbook.

Foodology Geek Guides

Are you a foodie who loves to cook, or a cooking enthusiast who loves to eat? Either way, you’ll find something to love in our new series of cooking and kitchen guides, written by yours truly, the Foodology Geek.

In each guide, we’ll explore a different topic related to cooking or eating, and share some tips, tricks, and interesting ideas that will make your time in the kitchen more fun (and delicious). So whether you’re looking to improve your knife skills or learn about the latest culinary trends, read on for everything you need to become a master of foodology. Let’s get cooking!

If there’s a topic you’d like to see covered send us a suggestion at

Meal Plans

If you’re anything like me, meal planning is not your favorite thing to do. But we all have to eat, so it’s worth taking the time to figure out some easy, tasty meals that will get you through the week.

I’ve rounded up some of my favorite meal plans to help make your life a little easier. And if nothing else, maybe they’ll give you some ideas for what to order when you’re too lazy to cook. Enjoy!

Food Product Recommendations

Kitchen Tools