• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Foodology Geek

  • About
  • Recipe Index
  • ☙ Iconic Recipes ❧
    • 🏝 California Food
    • 🍍 Hawaiian Food
    • 🌮 Mexican Recipes
    • 🏡 Family Recipes
  • Shop
  • 💌 Subscribe
menu icon
go to homepage
subscribe
search icon
Homepage link
  • 🏠 BLOG
  • 🍍 ABOUT FG
  • 🗃 RECIPE INDEX
  • 📙 THE COOKBOOK
  • 🛒 SHOP
  • 📫 SUBSCRIBE
  • ➜ STORY EXPLORER
    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Recipes

    Easy Sausage Breakfast Casserole

    Published: Oct 25, 2017 · Modified: Apr 23, 2022 by Laura Reigel · This post may contain affiliate links

    Jump To Recipe Comments
    Paleo Breakfast Casserole - Full of protein to get your day started right.

    This casserole is fantastic – it has all the feel of a really good frittata. Because it is baked like a casserole it's also super easy, and you can even prep it up to two days ahead. How easy is that, especially during the holidays?!

    Sausage Breakfast Casserole

    The combination of the sweet Italian sausage and the white sweet potato is really delicious. I found this dish filling, satisfying - and best of all - you won't feel like you are missing out on anything at all.

    Everybody Needs The Perfect Breakfast Casserole Recipe. This Sausage Breakfast Casserole recipe is definitely a keeper. This recipe is from Danielle Walker's Celebrations Cookbook.

    Sausage Breakfast Casserole

    Here are a few more recipes try:

    • Homemade Sausage and Apple Sourdough Stuffing
    • Oven Roasted Turkey Breast with Sausage and Apple Stuffing
    • The BEST Overnight French Toast Bake #brunchclub
    • Easy Paleo Breakfast Power Bowl

    ➽ Did you make this recipe? I love to see what's going on in your kitchen. Please show me what you're cooking. 🍳 Tag me @foodologygeek on your favorite social channel! Facebook, Instagram & Pinterest. If you loved ❤︎ this recipe, please leave a five ★ review and a comment!

    Sausage Breakfast Casserole from Daneille Wakers Celebrations Cookbook.
    Favorite Saved!

    Sausage Breakfast Casserole

    Laura Reigel
    From page 271 of Danielle Walkers Celebrations Cookbook. 
    PRINT PIN SAVE SAVED
    Prep Time 15 mins
    Cook Time 45 mins
    Total Time 1 hr
    Course Breakfast
    Cuisine Clean Eating, Dairy Free, Gluten Free, Holiday, Paleo
    Servings 10
    Calories 278 kcal

    Ingredients
      

    • 12 ounces sweet Italian sausage casings removed
    • 2 cups kale shredded, stems and ribs removed
    • 14 eggs
    • ½ cup full fat coconut milk
    • 2 tablespoon fresh basil chopped
    • 1 tablespoon flat leaf parsley chopped
    • 1 teaspoon fresh thyme chopped
    • 1 teaspoon sea salt
    • ¼ teaspoon black pepper
    • 1 lb hannah sweet potatoes or other white sweet potatoes
    • 2 tomatoes thinly sliced
    Prevent your screen from going dark

    Instructions
     

    • Preheat oven to 350℉
    • In a cast iron skillet, cook the sausage over medium heat until browned and mostly cooked through, about 8 minutes.
    • Add the kale and continue cooking for 5 minutes more. 
    • Remove from pan and drain the sausage mixture. 
    • Discard most of the grease and then return the sausage mixture to the pan. 
    • In a large bowl whisk together the eggs, coconut milk, basil, parsley, thyme, salt, and pepper.  
    • Stir in the sweet potatoes.
    • Pour the mixture into the pan with the sausage and kale.
    • Place tomatoes slices over the top of the casserole. 
    • Cover and bake for 30 minutes. 
    • Remove foil and continue to bake for another 15 minutes, or until center is set. 
    • Serve hot. 

    Laura's Tips + Notes

    Make Ahead: Prepare the casserole up to 2 days in advance. Cover and store in the refrigerator until ready to bake. 
    Tidbits: Chicken, pork, turkey, or beef sausage can be used. Look for sausage that is nitrate free and does not have additives or sugars. I like Hanna sweet potatoes for their mildly sweet white flesh, but any variety will do. Substitute celery root for sweet potatoes for a lower carb dish. 
    If you tolerate dairy, mixing 1 cup of grated Gruyere cheese in with the eggs take this dish to the next level. 

    YOUR OWN NOTES

    Click here to add your own private notes.

    Nutrition

    Calories: 278kcalCarbohydrates: 12gProtein: 14gFat: 19gSaturated Fat: 7gCholesterol: 255mgSodium: 601mgFiber: 1gSugar: 2gCalcium: 79mgIron: 2.4mg
    DID YOU MAKE THIS RECIPE?Snap a 📸 and share it. Tag me @foodologygeek and don't forget to hashtag #foodologygeek!

    More Foodology Geek Recipes

    • Pot Roast Recipe
    • Potluck Recipes
    • Hawaiian Coleslaw - Sweet & Savory
    • How to Make Homemade Roasted Nuts
    268 shares

    About Laura Reigel

    Laura is the owner and CEO of Foodology Geek. She holds a degree in Physiology and Neuroscience as well as a Certification as a Nutrition Coach. Laura uses her love of cooking and science to create healthy real food recipes that you'll love eating.

    As a certified recipe hoarder, and meal prep maven Laura is passionate about sharing her love for cooking easy from-scratch recipes. She also shares the occasional family recipe and all of the technical details.

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Review this recipe!




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    laura reigel from foodology geek profile shot

    Hi, I'm Laura! Welcome to Foodology Geek restaurant-inspired recipes & culinary science.

    You'll recipes inspired by restaurants that I visit when I travel. I recreate them in my kitchen so that you can make them in yours.

    The best things in life can be found around the table with family and friends. Make them delicious!

    Find out more about me →

    🦃 It's Almost Turkey Day

    Check out our collection of Thanksgiving Recipes.

    • Classic Pumpkin Pie
    • Smoked Turkey Legs
    • How To Make The BEST Smoked Turkey Breast
    • Homemade Poultry Seasoning Recipe

    All Things Pumpkin

    • Pumpkin Cookies With Cream Cheese Frosting
    • Vegan Pumpkin Pie Tart
    • Pumpkin Chocolate Chip Cookies
    • Classic Pumpkin Pie
    • DIY Pumpkin Pie Spice Recipe
    • Pumpkin Cheesecake Bars with Caramel Sauce

    🥂 Trending...

    • Pork Fried Rice
    • Smoked Kalua Pork - Authentic Hawaiian Flavor
    • How To Make Crostini
    • How To Make Italian Grissini Breadsticks
    • Japanese Beef Curry Recipe - Easy & Delicious
    • How To Cut Butternut Squash

    Footer

    ^ back to top

    • Pinterest
    • YouTube
    • Facebook
    • LinkedIn
    • Instagram
    • TikTok

    Subscribe to our newsletter

    Our Cookbook

    Privacy Policy

    Disclaimer

    Terms & Conditions

    Accessibility Policy

    Contact us at: hello@foodologygeek.com

    Copyright © 2022 Foodology Geek

    This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.AcceptReject Read More
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT
    268 shares
    268 shares