Brussels Sprouts with Pancetta and Figs

Brussels sprouts are delicious – especially when prepared with salty pancetta and sweet fresh figs!

These Brussels sprouts are a favorite in our house. I could make them every night.

I can already see my brother-in-law shaking his head in disagreement. I get it. When I was a kid I would literally eat anything – EXCEPT Brussels sprouts and Lima beans. I grew up in an era when these two vegetables were generally only available in frozen bricks, which when boiled per the directions, yielded a bitter or chalky end product. No wonder they have such a bad rap.

This recipe will change your outlook on Brussels sprouts.

These are nothing like the bitter boiled green balls of your youth! Truth be told, this recipe is a ‘go-to’ in our household.  It’s an easy to prepare, reliable favorite – equally appropriate for guests or the random weeknight dinner.

You want a nice flat side on each sprout . This allows them to get a good sear in the pan.

Have fresh figs? Want to use them in a savory dish?

This recipe is a perfect way to highlight the unique sweetness and texture of fresh figs. If fresh figs aren’t easily available – no worries. You can still get a fantastic flavor profile from the fig jam-based glaze alone.

These three flavors together are a little bit of heaven!

Bacon makes everything better, right? Pancetta is the fancy ‘first cousin’ of bacon.

When finely chopped and browned pancetta adds a bright salty bite to vegetable. This rich and tasty contribution is sure to convince even the most skeptical Brussels sprout critics to give them another try.

Pancetta – cooked to perfection!

Brussels Sprouts with Pancetta and Figs – perfect for guests, a potluck, or a Wednesday night at home.

Make sure to follow us on Instagram, Facebook, Twitter and sign up to get our special freebies delivered right to your in box. Our members only content has started rolling out so don’t miss out!

In the meantime keep on sharing the food ❤ and we will too!

Brussels Sprouts with Pancetta and Figs

Prep Time: 15 minutes

Cook Time: 10 minutes

Total Time: 25 minutes

Servings: 7

Calories: 280kcal

Author: Laura

This brussels sprouts recipe is sure to convert the most stubborn veggie skeptic. 

Print Recipe Pin Recipe

Ingredients

• 8 ounces pancetta finely diced
• 3-4 tbsp olive oil divided
• 2 pounds brussels sprouts trimmed and halved through stem end
• 2 tbsp fig jam
• 1 tbsp water
• 1/2 tsp salt
• 1/2 pint fresh figs cut in quarters or small chunks

Instructions

• Cook pancetta over medium heat in a large frying pan. About 4 minutes, until crisp.
• Use a slotted spoon to transfer the cooked pancetta into a bowl. 
• Add 1-2 tbsp of olive oil to pan. Place individual sprouts into pan - flat cut side down. [While it is okay to have a few sprouts layered on top, the goal is to expose the flat side of each sprout to the pan surface.] Cook sprouts over medium high heat until charred. [As my husband says, "Cook the s**t out of 'em."] Depending upon your pan size, you may need to cook them in two batches. Add oil as needed to keep the pan surface moist.
• Add the salt, fig jam and water. Stir to coat the sprouts and create a glaze. 
• Add the cooked pancetta back into the pan.
• Add the cut fresh figs. Salt and pepper to taste. Stir and serve.

Course Dinner, Easy, Holiday, Lunch, Side Dish

Cuisine American, Fall, Family Recipes, Kid Approved

Notes

To make this Vegan: Omit the Pancetta. 

If fresh figs are not available, they may be omitted.

Nutrition

Serving: 4ounces | Calories: 280kcal | Carbohydrates: 21g | Protein: 8g | Fat: 19g | Saturated Fat: 5g | Cholesterol: 21mg | Sodium: 414mg | Potassium: 646mg | Fiber: 5g | Sugar: 10g | Vitamin A: 1035IU | Vitamin C: 111.2mg | Calcium: 68mg | Iron: 2.1mg

Tried this recipe?You know I want to see it! TAG ME @FoodologyGeek or give your post a #foodologygeek!