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Paleo | Whole 30

If you are following a Paleo Diet or a Whole30 plan I’ve got you covered. Eat clean and feel great. If you haven’t met the Beast Bowl yet, you need to get on board. With core proteins like Paleo Meatloaf and Asian Chicken Meatballs, what are you waiting for?
Get healthy snacks like my Pumpkin Protein Bites and Dark Chocolate Almond Bark. Not to mention Gluten-Free Chocolate Chip Cookies. There are also tons of helpful tips so that you can make your own homemade salad dressings. Plus, get tons of mix-and-matchable slaws and salsas to add flavor and crunch to your plate. My goal is to make sure that you will never get bored of eating healthy.

Asian Chicken Meatballs {Ready in 30 minutes}
30 Minute Meals Chicken Dairy-Free Dinner Game Day Food Gluten-Free Keto | Low Carb Lunch Meal Prep Paleo | Whole 30 Recipes Sheet Pan Dinners

Asian Chicken Meatballs {Ready in 30 minutes}

ByLaura Reigel September 2, 2022

These Thai meatballs are so delicious. They are packed with spicy Asian flavor. Not only do they bake up in less then 20 minutes they…

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Green Chili Chicken | Meal Prep Bowl
30 Minute Meals Chicken Dairy-Free Gluten-Free Meal Prep Paleo | Whole 30 Recipes Vegetarian

Green Chili Chicken | Meal Prep Bowl

ByLaura Reigel September 2, 2022

This saucy chicken recipe is based on my Authentic Chili Verde Recipe. I adapted this recipe into a meal prep bowl because I love it…

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Paleo Cream of Mushroom Soup
Dairy-Free Gluten-Free Paleo | Whole 30 Recipes Soup | Stew Vegetarian

Paleo Cream of Mushroom Soup

ByLaura Reigel September 2, 2022

Dairy free Cream of Mushroom soup is a nourishing and comforting bowl of deliciousness. Made with rich bone broth and packed with flavor. Use this…

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Vegan Pumpkin Pie Tart
Baking Dairy-Free Dessert Fall Gluten-Free Paleo | Whole 30 Pie Recipes Vegetarian

Vegan Pumpkin Pie Tart

ByLaura Reigel September 2, 2022

This vegan pumpkin pie recipe can be made as individual mini vegan pumpkin pies or as a full pie or tart. The crust is also…

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Roasted Pork Tenderloin with Fall Veggies
Comfort Food Dinner Fall Gluten-Free Meal Prep Paleo | Whole 30 Pork Recipes Sheet Pan Dinners

Roasted Pork Tenderloin with Fall Veggies

ByLaura Reigel November 4, 2022

This is an easy, super healthy roasted pork tenderloin recipe. It’s baked in the oven on a wire rack over a sheet pan of yummy…

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Creamy Butternut Squash Soup Recipe
Comfort Food Dairy-Free Dinner Fall Gluten-Free Instant Pot Keto | Low Carb Paleo | Whole 30 Recipes Soup | Stew Vegetarian

Creamy Butternut Squash Soup Recipe

ByLaura Reigel November 4, 2022

If you’re looking for the BEST Butternut Squash Soup recipe, this is it! I’ve included the directions for the stovetop, Instant Pot, slow cooker, and…

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Chicken Curry Recipe
Chicken Dinner Gluten-Free Lunch Paleo | Whole 30 Recipes

Chicken Curry Recipe

ByLaura Reigel September 2, 2022

This Chicken Curry Recipe has so much flavor. The grilled chicken is marinated in a flavorful curry marinade and then grilled. This tender chicken is…

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Watermelon Salad With Pecorino Cheese & Honey Balsamic Dressing
California Food Dairy-Free Gluten-Free Paleo | Whole 30 Recipes Salads Summer Vegetarian

Watermelon Salad With Pecorino Cheese & Honey Balsamic Dressing

ByLaura Reigel December 21, 2021

A little different than your typical watermelon and feta salad. Fresh greens, juicy ripe watermelon, fresh tomatoes, avocado, and salty pecorino cheese come together for…

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Cucumber Salad Recipe (Spicy Asian Style)
Dairy-Free Gluten-Free Meal Prep Paleo | Whole 30 Recipes Salads Sides Vegetarian

Cucumber Salad Recipe (Spicy Asian Style)

ByLaura Reigel May 6, 2023

This easy Asian cucumber salad is marinated in a spicy-sweet sesame ginger dressing. The result is a crunchy, refreshing, umami-packed salad that’s a delicious side…

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Tequila-Lime Marinade
California Food Gluten-Free Grilling Keto | Low Carb Mexican Food Paleo | Whole 30 Recipes Sauces Seafood

Tequila-Lime Marinade

ByLaura Reigel September 3, 2022

This tasty seafood marinade is one of my go-to summer grilling recipes. While I mostly use it to make fish or shrimp tacos, I also…

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Simple Grilled Chicken Recipe
30 Minute Meals Chicken Dairy-Free Dinner Gluten-Free Grilling Lunch Mother's Day Paleo | Whole 30 Recipes Summer

Simple Grilled Chicken Recipe

ByLaura Reigel August 27, 2022

This grilled chicken marinade adds a ton of flavor and tenderizes the chicken breasts. Say Hello to the Best Grilled Chicken! This is the best-grilled…

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Mediterranean Baked Halibut Recipe: Fast, Flaky, Fabulous
Dairy-Free Dinner Gluten-Free Lunch Meal Prep Paleo | Whole 30 Recipes Seafood

Mediterranean Baked Halibut Recipe: Fast, Flaky, Fabulous

ByLaura Reigel August 28, 2020

This easy baked fish recipe is the main protein in the Mediterranean Meal Prep Bowl. I like to prep a big batch of protein each…

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How To Cook Quinoa—The Ultimate Guide!
Dairy-Free Gluten-Free Paleo | Whole 30 Recipes Sides

How To Cook Quinoa—The Ultimate Guide!

ByLaura Reigel February 2, 2022

Quinoa is having a moment. Celebs like Gwyneth Paltrow and Kim Kardashian are crediting it for their amazing physiques, and foodies everywhere are singing its…

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Lemon Tahini Dressing
Condiments Dairy-Free Gluten-Free Keto | Low Carb Meal Prep Paleo | Whole 30 Recipes Salad Dressing Sauces Vegetarian

Lemon Tahini Dressing

ByLaura Reigel August 5, 2022

Do you love creamy, lemony salad dressings? This lemon tahini dressing is one of my favorites! It’s perfect for a quick and easy weeknight dinner….

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Mediterranean Bowl with Lemon Tahini Dressing
Dairy-Free Dinner Gluten-Free Lunch Meal Prep Paleo | Whole 30 Recipes Seafood Vegetarian

Mediterranean Bowl with Lemon Tahini Dressing

ByLaura Reigel August 28, 2020

This tasty quinoa bowl is packed with protein, fat, and complex carbs. You’re going to love all the fabulous Mediterranean flavor in this healthy meal…

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Mediterranean Seasoning Blend
Condiments DIY Edible Gifts Gluten-Free Keto | Low Carb Paleo | Whole 30 Recipes Seasoning Blends Vegetarian

Mediterranean Seasoning Blend

ByLaura Reigel November 15, 2022

This Mediterranean Seasoning blend can be used on EVERYTHING. Look no further! This nutty, spicy, herbaceous spice mix tastes amazing on almost any type of…

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Easy Gazpacho Recipe
Dairy-Free Gluten-Free Paleo | Whole 30 Recipes Soup | Stew Summer Vegetarian

Easy Gazpacho Recipe

ByLaura Reigel September 2, 2022

This Easy Gazpacho Recipe is perfect for a refreshing summer treat. Serve it cold and enjoy its refreshing and zesty properties. This recipe included an…

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Healthy Pulled Pork Meal Prep Bowl
Meal Prep Paleo | Whole 30 Pork Recipes Vegetarian

Healthy Pulled Pork Meal Prep Bowl

ByLaura Reigel July 10, 2020

Once you try this macro-friendly bowl of BBQ heaven, complete with a crunchy, creamy southern style coleslaw you will wonder how you could ever think…

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Creamy Cashew Cheese with Herbs and Garlic
Appetizers Dairy-Free Dips Game Day Food Gluten-Free Paleo | Whole 30 Recipes Vegetarian

Creamy Cashew Cheese with Herbs and Garlic

ByLaura Reigel February 9, 2022

I’m not vegan or even vegetarian, but I love this Vegan Cashew Cheese. I know you will too! This vegan condiment is delicious. You don’t…

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Pork Shish Kabobs (with Bacon Rub)
California Food Camping Recipes Dairy-Free Dinner Fall Gluten-Free Grilling Keto | Low Carb Mother's Day Paleo | Whole 30 Pork Recipes Summer

Pork Shish Kabobs (with Bacon Rub)

ByLaura Reigel October 16, 2022

Gear up for summer with BBQ Pork Shish Kabobs! These grilled pork skewers are tender, juicy, and seasoned with smokey BBQ bacon rub. After grilling,…

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Lemon Chicken Piccata with Capers
Chicken Comfort Food Dinner Family Recipes Gluten-Free Mother's Day Paleo | Whole 30 Recipes Spring Summer

Lemon Chicken Piccata with Capers

ByLaura Reigel May 6, 2023

This easy chicken piccata is the perfect addition to your weekend roundup! Expect an amazing briny, lemony chicken breast loaded with bright and satisfying flavors….

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How to Make Everything Bagel Seasoning Blend from Scratch
Dairy-Free DIY Edible Gifts Gluten-Free Paleo | Whole 30 Recipes Seasoning Blends

How to Make Everything Bagel Seasoning Blend from Scratch

ByLaura Reigel November 15, 2022

If you’re in love with Everything Bagel Seasoning here is the recipe! Now you can whip up a batch at home anytime. Making your own…

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BBQ Rub (for smoking and grilling)
California Food Camping Recipes Condiments Dairy-Free DIY Edible Gifts Gluten-Free Grilling Paleo | Whole 30 Recipes Seasoning Blends Vegetarian

BBQ Rub (for smoking and grilling)

ByLaura Reigel February 13, 2023

This BBQ rub is perfect for brisket, pulled pork, chicken, and shrimp. Don’t even get me started on how good this homemade seasoning rub is…

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Overnight Oats Recipe [Lots of Ways + High Protein]
Breakfast | Brunch Dairy-Free Gluten-Free Meal Prep Paleo | Whole 30 Recipes Vegetarian

Overnight Oats Recipe [Lots of Ways + High Protein]

ByLaura Reigel February 3, 2022

Overnight oatmeal is an easy make-ahead breakfast that you can prepare the night before and have a healthy breakfast ready for busy mornings all week long. You can switch up your toppings for endless variety.

Read More Overnight Oats Recipe [Lots of Ways + High Protein]Continue

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