With everything going on right now, I thought you might like to have some pantry-friendly recipes. All of these recipes are easy and freeze well.
What to stock your pantry with
Having a well-stocked pantry is always a good idea. Not only in a crisis but also just for day-to-day planning. When you have what you need on hand, it’s way easier to pull dinner together on the fly.
Remember, this isn’t a natural disaster, so we should have power and water available. But, it doesn’t hurt to plan to have nonperishable available just in case, especially if you are in an earthquake zone.
Produce
Buy produce that has a longer shelf life.
cabbage
carrots
celery
garlic (fresh and jarred)
onions
Dry Goods
almond flour
coconut flour
cereal
chia seeds
dried fruit
dried coconut
dried beans, lentils, and peas
dried meat (jerky)
dried soup mixes
nuts (raw or roasted)
pasta (dried)
powdered milk
rice
rolled oats
sesame seeds
tea and coffee
quinoa
Canned Goods
artichoke hearts, quartered
broth
canned whole beans
canned vegetables
jarred sauces
roasted red peppers
refried beans
tuna
olives
soups
Freezer
frozen fruit
frozen veggies
frozen shrimp
frozen salmon
frozen cod
frozen chicken tenders
frozen ground meats
Condiments
hot sauce
red or green salsa
soy sauce
mayonnaise
maple syrup
mustard
pickles
Miscellaneous
dairy or non-dairy milk
shelf-stable milk
coconut milk
coconut oil
olive oil
protein bars
yeast
Spices
chili powder
dried basil
dried dill
ground cinnamon
ground cumin
ground ginger
dried rosemary
dried oregano
crushed red pepper
kosher salt
freshly ground black pepper
Oils and Dressings
avocado oil
butter
coconut oil
olive oil
rice wine vinegar
red wine vinegar
balsamic vinegar
apple cider vinegar
Above all: Never Lose Your Cool
Everyone knows, even if it’s just from watching Walking Dead, that when you panic, you die!
All survivor mentality involves staying calm, working together, and never giving up hope!
This, too, will pass; when it does, you will have a super-stocked earthquake preparedness kit.
In the meantime, here are some of my pantry-friendly recipes!
Move over tacos, there's a new Mexican dish in town – taco pasta! This fusion of two classic comfort foods is simple to make and sure to satisfy. All you need is some cooked pasta, taco meat, cheese, and your favorite toppings. So why not give it a try tonight? You'll be glad you did!
SPAM Fried Rice is a Hawaiian fried rice recipe that is served as a side and even as a breakfast fried rice in Hawaii. If you've ever wondered what to cook with SPAM, this Fried Rice Recipe is a definite must-try.
Dirty rice is an inexpensive and filling meal that you can get on the table in under 20 minutes. Made with leftover ground beef and rice. This mashup dirty rice recipe is meaty, spicy, and real comfort food.
These salted chocolate chip cookies are the perfect sweet & salty cookie. They're based on the Famous Jaques Torres chocolate chip cookies. I've put my spin on these babies, and I think they are even better than the original.
This barley recipe is a hearty and filling recipe that everyone loves! Barley has a pleasant chewy texture and a nutty flavor and makes a hearty side dish that's delicious when served with meat or other roasted vegetables.
Potato soup is easy to make comfort food that is filling and satisfying. It is also extremely budget-friendly. I grew up eating this soup as a kid. My mom is big into comfort food, and she does it well. This recipe is a classic potato soup recipe that can be adapted to a lot of different ways.
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