Spicy Carrots and Jalapeños

This veggie combo is one of my favorites – the spicy jalapeños and carrots remind me of taco shops in Baja where the spicy carrots aka escabeche were always free at the salsa bar.

Homemade Spicy Pickled Carrots. Ultimate Yum!

This is where I totally geek out!

I promised you a series on pickles and here it is!

I’m such a nerd when it comes to food, I can easily spend hours reading books about how to smoke the perfect brisket. I even own a book about butchery, so of course, I’m going to make my own fermented veggies!

Kimchi is my favorite, but these spicy carrots and jalapeños are a close second. They’re spicy and crunchy and perfectly pickled.

These pickles are made in the classic lacto-fermented way.

This method can be used with almost any vegetable, and once you’ve done it a few times you’ll wonder why you haven’t tried this sooner.

Making homemade pickles and sauerkraut is not only super easy, but the result is also tasty and extremely beneficial for your health.

All You Need is your favorite veggie combination, Some Salt, and Filtered Water.

The magic takes place in a few mason jars.  

This combo is one of my favorites – the spicy jalapeños and carrots remind me of taco shops in Baja where the spicy carrots were always free at the salsa bar.

Ahhh… summer days, grilled carne asada tacos, and spicy carrots – now that is the stuff summer memories are made of!

A few mason jars and cut-up veggies and you can make a pickle out of almost anything.

There are Quick Pickles and then There Are Fermented Veggies.

Quick pickles are made by adding a vinegar brine to the veggies – the brine is usually heated and then poured over the veggies. There is decent flavor in these quick pickles, but they aren’t the same as Lacto-fermented veggies, which achieve great flavor with not much more effort except time fermentation!

Lacto-fermentation is extremely beneficial for gut health – the more we learn about gut health, the more we understand how important it is.

“If there’s one thing to know about the human body; it’s this: the human body has a ringmaster. This ringmaster controls your digestion, your immunity, your brain, your weight, your health and even your happiness. This ringmaster is the gut” ― Nancy S, Mure

Scientists now believe that gut health is strongly linked to Alzheimer’s disease, arthritis, obesity, depression, anxiety, and has also been linked to autoimmune conditions like chronic eczema. A lot of research now shows your gut as the largest part of your nervous system.

It’s safe to say gut health may be a primary factor in overall health and longevity. In cultures where fermented fruits and veggies are eaten regularly there are significantly lower cancer rates and higher rates of overall health.

Lacto-fermentation is something our grandparents did all the time, but it’s become kind of a lost art. The complex flavors that develop here are so fantastic that I can’t even begin to describe them!

“All Disease Begins in The Gut.” – Hippocrates

So much flavor and so many health benefits.

Like Any Good Project – The Right Tools make all the difference.

These tools will make the job of packing veggies for fermenting so much easier.  I started with the wide mouth jars and the canning kit and then upgraded by adding a few airlock lids.

• Wide Mouth Mason Jars
• Pickle Pebbles
• Airlock Lids
• Canning Kit Including Vented Lids and Pickle Pebbles and a Wooden Compressor.

Other fermented vegetable recipes:

• Spicy Sauerkraut

I’d love To Hear IF you Give These Spicy jalapeño Carrots a Try.

Leave a comment below. I would also love to hear if you’ve tried any other fermented recipes.