Foodology Geek Recipes

I believe that food should make you feel good. My approach to cooking is Real Food: For Real. I use whole food ingredients and always cook from scratch.

I believe that the best things happen around the table surrounded by friends and family.

Easy, healthy, everyday recipes and Meal Prep Recipes are how I eat every day! I hope to inspire you to cook and eat healthier by sharing these healthy meal prep tips with you.

Family recipes are my true passion! I love sharing, not only my family recipes with my readers; but also your family recipes too!

Whether you're looking for appetizer recipes, side-dish recipes, salad recipes, or your new favorite salad dressing recipe, I have a recipe here for you.