Foodology Geek Recipes

I believe that food should make you feel good. My approach to cooking is Reall Food: For Real. I use whole food ingredients, always from scratch.

Healthy Recipes and Meal Prep Recipes are how I eat every day! I hope to inspire you to cook and eat healthier by sharing these healthy meal prep tips with you.

Family recipes are my true passion! I love sharing, not only my family's recipes with my readers; but also your family recipes too!

Whether you're looking for appetizers, side-dish recipes, salads or salad dressings, comfort food, one-pot recipes, Instapot recipe. I have a recipe here for you.