Name: Grass Fed Ground Beef and Onions
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 8
Ingredients: 3 lbs Grass-Fed Ground Beef; ½ White Onion (diced); 2 tsp Salt (Himalayan or Sea Salt); 1 tsp Ground Black Pepper

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This grass-fed beef is a must-do for super easy meal-prep this week. Cooking up a batch of ground beef at the beginning of the week gives you a starter for a ton of different recipes, including my personal favorite: tacos!

Browned Ground Beef Seasoned with Onions can easily be turned into a super fast week night meal.

Browned Ground Beef Seasoned with Onions – a super-fast weeknight meal.

Ground Beef is a healthy and easy way to cut your cooking time in half

I keep a batch of grass-fed hamburger in the freezer at all times.

My go-to way to cook this super-easy core protein is to start with three pounds of meat plus half of an onion, finely diced. Add a little salt and pepper, and brown on medium-high.

After the meat is browned it can be stored in the fridge or freezer to use as a base for a ton of different recipes.

Caveman Slaw Is where this recipe originated

What the heck is caveman slaw you ask? Good question! Caveman slaw is made up of a tasty paleo slaw that you can make in a huge batch on the weekend and then store it in the fridge.

I eat this slaw by itself, or I toss a serving of grass-fed beef on it with some avocado.

This combo gives you a healthy balance of macronutrients and is super filling. The slaw stores really well in the refrigerator all week, it stays crunchy and the flavor just gets better and better.