Healthy Ground Beef Recipe For Meal-Prep
This grass-fed beef is a must-do for super easy meal-prep this week. Cooking up a batch of ground beef at the beginning of the week gives you a starter for a ton of different recipes, including my personal favorite: tacos!
Browned Ground Beef Seasoned with Onions – a super-fast weeknight meal.
Ground Beef is a healthy and easy way to cut your cooking time in half
I keep a batch of grass-fed hamburger in the freezer at all times.
My go-to way to cook this super-easy core protein is to start with three pounds of meat plus half of an onion, finely diced. Add a little salt and pepper, and brown on medium-high.
After the meat is browned it can be stored in the fridge or freezer to use as a base for a ton of different recipes.
Caveman Slaw Is where this recipe originated
What the heck is caveman slaw you ask? Good question! Caveman slaw is made up of a tasty paleo slaw that you can make in a huge batch on the weekend and then store it in the fridge.
I eat this slaw by itself, or I toss a serving of grass-fed beef on it with some avocado.
This combo gives you a healthy balance of macronutrients and is super filling. The slaw stores really well in the refrigerator all week, it stays crunchy and the flavor just gets better and better.
Crunchy Spicy Paleo Slaw Recipe
The perfect partner for grass-fed beef! Make a big batch and eat all week!
Grass Fed Ground Beef and Onions
Ingredients
- 3 lbs Grass-Fed Ground Beef
- ½ White Onion, diced
- 2 tsp sea salt, Himalayan or Sea Salt
- 1 tsp black pepper
Instructions
- Add all ingredients to a skillet.
- Cook on medium-high until well browned.
- Store in refrigerator.
- Use as a base for meal-prep
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