Add 1 to 2 teaspoons of avocado oil to a large skillet. Heat on medium-high heat.
Add the sweet potato and cook for about 5 to 7 minutes, until they are slightly tender.
Add the diced onion to the pan and sauté for a few minutes until the onion is soft and slightly translucent.
Add the corn, black beans, and spinach to the sauté pan and cook for 3 to 5 minutes.
Remove the pan from the heat and toss in the spices and cilantro.
Let the filling cool and then add the shredded cheese. Toss to combine.
How to Assemble Egg Rolls
Prepare a large baking sheet by lining it with parchment paper.
Set out on egg roll wrapper and moisten the edges with a small amount of water. You can use your finger for this step.
Using the cookie scoop, add one scoop of filing and fold the egg rolls according the package directions.
Cook the egg rolls
Bake: Preheat the oven to 425℉. Brush each egg rolls with oil. Bake the egg rolls for 15 to 20 minutes. Flip once about halfway through baking.
Air Fry: Preheat the air fryer to 350℉. Brush each egg rolls with oil. Make sure you have one layer and no egg rolls are touching. Air fry for 5 to 7 minutes, then turn the egg rolls over. Continue to cook for another 5 to 7 minutes.
Deep Fry: In a heavy-bottomed skillet add about an inch to inch and half of the oil. I like to use avocado oil for frying. Heat the oil to medium-high. Working in batches, place the egg rolls into the skillet and cook until they are golden brown. Turn the egg rolls as they brown on one side.
Dipping Sauce
Mix all of the ingredients together. For a smoother sauce, use a food processor or stick blender.
RECIPE TIPS
Instruction for baking the egg rolls
Preheat the oven to 425℉
Bake the egg rolls for 15 to 20 minutes. Flip once about halfway through baking.
Instructions for frying the egg rolls.
In a heavy-bottomed skillet add about an inch to an inch and half of the oil. I like to use avocado oil for frying.
Heat the oil to medium-high.
Working in batches, place the egg rolls into the skillet and cook until they are golden brown. Turn the egg rolls as they brown on one side.
Instructions for air frying the egg rolls
Brush your egg rolls with oil and then place your egg rolls into your air fryer. Make sure you have one layer and no egg rolls are touching.
Air fry at 350℉ for 5 to 7 minutes, then turn the egg rolls over.