Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Spicy Dirty Rice
Recipe By
Recipe By :
Laura Reigel
Servings :
8
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
INGREDIENTS
Mirepoix (flavor bomb)
▢
2
tsp
Oil
I prefer coconut oil
▢
½
Sweet onion
diced
▢
2
stalks
Celery
diced
▢
2
Pasilla peppers
diced
▢
2
jalapeño or serrano peppers
diced
▢
3
cloves
Garlic
finely minced
The Basics
▢
3
cups
Cooked long grain rice
from leftovers
▢
2
cups
Browned ground beef
from leftovers
▢
1
can
Small red beans
drained
▢
½
cup
Stock
chicken stock or vegetable stock
▢
2
tsp
Dried oregano
▢
1 ½
tsp
Chili powder
(affiliate link)
▢
1
tsp
Kosher salt
(affiliate link)
adjust to taste
▢
¼
tsp
black pepper
adjust to taste
Remove From Heat and Add In
▢
1
cup
Fresh tomatoes
diced
▢
¼
cup
Green onions
▢
¼
cup
Fresh parsley
INSTRUCTIONS
Start with cooked rice and browned ground beef. If you don't have these in the fridge already, make these first.
Add the oil, celery, peppers, and garlic to a large pan. Cook over medium-high heat until vegetables are fragrant. Approximately 5 minutes.
Add the rice, ground beef, beans, onions, oregano, chili powder, and salt and pepper. Mix until well incorporated.
Add the chicken broth. This helps to degalze the pan and get all of the flavor into the rice.
Remove from heat and add tomatoes, green onions and parsley.
Have your self a big bowl of yum!
RECIPE TIPS
Keto/Paleo Adapt It: Use grated cauliflower instead of rice.
Vegan Adapt It: Leave out the ground beef or use ground meat substitute instead.
NUTRITION
Calories:
274
kcal
|
Carbohydrates:
29
g
|
Protein:
16
g
|
Fat:
10
g
|
Saturated Fat:
3
g
|
Cholesterol:
38
mg
|
Sodium:
256
mg
|
Fiber:
4
g
|
Sugar:
3
g
|
Calcium:
49
mg
|
Iron:
2.6
mg