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Mediterranean Seasoning Blend
Recipe By
Recipe By :
Laura Reigel
Servings :
8
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
EQUIPMENT
▢
spice jars
INGREDIENTS
▢
3
tbsp
dried oregano
▢
3
tbsp
sesame seeds
▢
1
tbsp
ground cumin
▢
2
teaspoon
Kosher salt
(affiliate link)
▢
1
teaspoon
red chili flakes
or more to taste
INSTRUCTIONS
Measure out each ingredient.
Mix together with a spoon.
Store in an airtight container.
RECIPE TIPS
Suggested Use:
Mediterranean Fish or Shrimp
Mediterranean Chicken
Mediterranean Roasted Veggies
Mediterranean Roasted Chickpeas
Serve with olive oil and soft bread
Serve with burrata + olive oil and crostini
NUTRITION
Calories:
28
kcal
|
Carbohydrates:
3
g
|
Protein:
1
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Sodium:
588
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Calcium:
70
mg
|
Iron:
2
mg