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Easy Shredded Beef Recipe
Recipe By
Recipe By :
Laura Reigel
Servings :
12
Prep Time
5
minutes
mins
Cook Time
4
hours
hrs
Total Time
4
hours
hrs
5
minutes
mins
EQUIPMENT
▢
slow cooker
▢
Instant Pot
▢
dutch oven
(affiliate link)
INGREDIENTS
▢
4
lbs
beef chuck roast
▢
1
White Onion
Sliced, about 1 cup
▢
1
cup
Beef Broth
(affiliate link)
or Filtered Water
Mocha Rub
▢
4
tbsp
coffee
finely ground
▢
4
tbsp
smoked paprika
▢
2
tbsp
cocoa powder
(affiliate link)
▢
2
tsp
aleppo pepper
or Crushed Red Pepper
▢
2
tsp
chili powder
(affiliate link)
▢
2
tsp
ground ginger
▢
2
tsp
kosher salt
(affiliate link)
▢
1
tbsp
black pepper
INSTRUCTIONS
Mix up a batch of Mocha Rub
4 tbsp coffee,
4 tbsp smoked paprika,
2 tbsp cocoa powder,
2 tsp aleppo pepper,
2 tsp chili powder,
2 tsp ground ginger,
2 tsp kosher salt,
1 tbsp black pepper
Use a few tablespoons to seasoning your roast.
Add seasoned roast, sliced onion, and beef broth to a slow cooker.
4 lbs beef chuck roast,
1 White Onion,
1 cup Beef Broth
Cook on high for at least 4 hours. The meat should be fork tender.
Remove the meat and shred with two forks.
Serve with taco fixins or your favorite veggies.
RECIPE TIPS
Instant Pot Instructions:
Brown the seasoned Chuck Roast in the Instant Pot.
Add the onions and the broth.
Cook on High Pressure, manual for 50 minutes.
Let the pressure release for 10-15 minutes.
Remove roast and place on a cutting board. Use 2 forks to shred.
Dutch Oven Instructions:
On the stovetop, brown the seasoned roast on all sides.
Preheat oven to 450℉.
Add the onions and the broth to the dutch oven.
Cover and place in the oven.
Cook for 30 minutes.
Reduce temperature to 350℉ then cook for an additional 3-4 hours.
Slow Cooker Directions:
After seasoning the chuck roast, brown on all sides.
Place the browned chuck into the slow cooker.
Add the onions to the slow cooker and then the broth.
Cook on low for 6 to 8 hours.
Cook on HIGH for 4 to 5 hours.
NUTRITION
Calories:
286
kcal
|
Carbohydrates:
2
g
|
Protein:
29
g
|
Fat:
17
g
|
Saturated Fat:
7
g
|
Cholesterol:
104
mg
|
Sodium:
599
mg
|
Fiber:
1
g
|
Calcium:
38
mg
|
Iron:
4
mg