Make the vegetable noodles using a spiralizer with a noodle blade,
Cooking Vegetable Noodles
Saute: Add a few teaspoons of oil to a sauté pan and heat to medium-high. Add the zoodles and sauté for 3 to 5 minutes. Salt and pepper to taste.
Bake: Preheat the oven to 400℉. Lay your noodles in a single layer on a baking pan. Bake for 10 to 15 minutes. Salt and pepper to taste. This method is perfect for baking curly fries.
Boil: Bring salted water to a boil. Add noodles and boil for 3 minutes. Remove from the water and strain. This method is best for sweet potato or butternut squash since they are both firmer vegetables.