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–
+
servings
Breakfast Beast Bowl
Yield:
1
Prep Time:
5
minutes
Cook Time:
5
minutes
Total Time:
10
minutes
Calories:
330
kcal
Author:
Laura Reigel
Fast and easy breakfast bowl. It doesn't have to take a lot of time to have a healthy breakfast.
Ingredients
▢
3
eggs
▢
¼
cup
egg whites
▢
½
cup
sweet potatoes
,
leftover, diced and roasted
▢
½
cup
blueberries
▢
1 ½
cup
spinach
Nutrition
Calories:
330
kcal
(17%)
Carbohydrates:
27
g
(9%)
Protein:
26
g
(52%)
Fat:
13
g
(20%)
Saturated Fat:
4
g
(20%)
Cholesterol:
491
mg
(164%)
Sodium:
361
mg
(15%)
Fiber:
4
g
(16%)
Sugar:
11
g
(12%)
Calcium:
139
mg
(14%)
Iron:
4.1
mg
(23%)
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