Make marinade in a gallon-sized freezer bag. Add chicken (or other protein - tofu, salmon, or steak also work well)
Marinate for a few hours, up to overnight. (Salmon and tofu should not be marinated overnight.)
Bake @ 425℉ for 15-20 minutes. (Chicken, steak, or salmon may be cooked on a grill if you prefer.)
Sesame Ginger Dressing
Add all ingredients, except for the oil, in a medium sized bowl. Whisk together.
Slowly drizzle in oil while whisking vigorously.
ALTERNATIVELY: Add the ingredients to a Mason jar. Shake until mixed well.
Veggie Prep
Cut all of your veggies up and store.
Lettuce, spinach, and cabbage can be stored together in one large container or in individual meal prep containers.
Carrots, peppers, broccoli, and red peppers can all be stored together. Add them to your bowl the night before.
PRO TIP: To keep veggies separated, store in a parchment paper bag and place in your meal prep container. You can dump them out just before eating.
Build your meal prep bowl
Add the mixed lettuces to each container.
Add diced chicken.
Place other veggies in a Ziploc bag or a parchment paper bag. Place inside your meal prep container.
Add 2 to 3 tablespoons of dressing to a small container that you can take with you for lunch.
RECIPE TIPS
Gluten Free Adaptions:Use tamari or coconut aminos in place of soy sauce. Protein Variations: Beef and salmon are awesome protein substitutions here!If you like to keep it interesting, add some kimchi. And remember... Sriracha makes everything better. Vegetarian Adaptions: This healthy meal prep bowl is delicious even without the teriyaki chicken. You can substitute the chicken for teriyaki tofu or just leave it out altogether.