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Strawberry Chia Pudding
Recipe By
Recipe By :
Laura Reigel
Servings :
6
Servings
INGREDIENTS
▢
⅔
cup
chia seeds
up to ¾ cup can be used
▢
20
ounces
fresh strawberries
▢
13.5
ounce
can of full fat coconut milk
▢
6.8
ounce
coconut cream
Kara brand
▢
1
lime
zested
▢
lime juice
▢
1
vanilla bean
scraped
▢
¼
cup
agave or honey
INSTRUCTIONS
Place chia seeds in a large bowl and set aside.
Add the remaining ingredients to a blender, food processor or Vitamix. Puree until smooth.
Pour pureed mixture over chia seeds and whisk.
Let set for 10 minutes.
Whisk again and then pour into 6 separate ramekins or storage vessels.
Refrigerate a few hours until firm.
RECIPE TIPS
Other fruits that would work well in this recipe are:
Raspberries
Blueberries
Mango
I really want to try pineapple 🍍
NUTRITION
Calories:
393
kcal
|
Carbohydrates:
27.9
g
|
Protein:
6.6
g
|
Fat:
31.5
g
|
Fiber:
9.8
g