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Grass Fed Ground Beef and Onions
Recipe By
Recipe By :
Laura Reigel
Servings :
8
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
INGREDIENTS
▢
3
lbs
Grass-Fed Ground Beef
▢
½
White Onion
diced
▢
2
tsp
sea salt
Himalayan or Sea Salt
▢
1
tsp
black pepper
INSTRUCTIONS
Add all ingredients to a skillet.
Cook on medium-high until well browned.
Store in refrigerator.
Use as a base for meal-prep
RECIPE TIPS
Serving Suggestion:
Use as a base for taco meat, chili, meat sauce, or serve on top of a delicious slaw.
NUTRITION
Calories:
302
kcal
|
Protein:
34
g
|
Fat:
17
g
|
Saturated Fat:
6
g
|
Cholesterol:
110
mg
|
Sodium:
693
mg
|
Calcium:
22
mg
|
Iron:
3.8
mg