Combine the milk, the oats, and the salt in a medium saucepan. Bring the oat to a boil over medium heat. Then, reduce to a simmer.
1 cup old fashioned rolled oats, 1 ½ cup milk, ¼ teaspoon sea salt
Add pumpkin puree and the spices. Continue to cook for about 2 minutes—until liquid is absorbed and oats are desired tenderness.
¾ cup pumpkin puree, 2 teaspoons pumpkin pie spice
Remove from heat and stir in the maple syrup. Add a splash of milk or heavy cream if desired.
2 tablespoons maple syrup, 2 tablespoons heavy cream
Serve and top with your desired toppings.
maple syrup, pumpkin seeds, chopped pecans, flaked unsweetened coconut
To make pumpkin oatmeal in the microwave
Combine the milk, oats, and salt in a large microwave-safe bowl.
Microwave to 2 minutes. Stir in the pumpkin puree, maple syrup, and spices.
Add your favorite toppings and enjoy.
To make pumpkin overnight oats
Combine all of the ingredients and stir them together.
Place the oat mixture in an airtight container and store them in the fridge for a minimum of 8 hours.
To make pumpkin oats in the instant pot
Add all of the ingredients to your instant pot.
Set Instant Pot on Manual to cook for 3 minutes. Allow the pressure to release naturally for 20 minutes.
Give the oatmeal a stir before serving.
RECIPE TIPS
Slow cooker for a crowd:These can made in a slow cooker. If you are cooking for a crowd. Double or triple the recipe. Add all ingredients to a slow cooker and then cook on low for 2 hours. Tips- cook the night before and just reheat in the morning on low.