At Foodology Geek we take a few things very seriously…two of those things are Chocolate Chip Cookies and Healthy Eating! This recipe checks both of those boxes. While these ARE cookies and they DO qualify as a sweet treat (rather than a core-fuel food) these cookies are made with basic good-for-you ingredients. They are …
Mocha Rubbed Shredded Beef Recipe
Give me tacos or give me death! Or at least give me some tasty shredded beef that is super easy to make and that I can use in a lot of different ways, so I don’t feel like I’m eating the same thing all week. Am I right? If you’ve been hanging out here for …
Crispy, Gluten-Free Latkes for Hanukkah
This year I wanted to include a traditional Hanukkah recipe in my Spring line up. One of my nutrition clients gave me her family’s potato latke recipe. She said it was her favorite holiday treat. I see no reason to wait for a holiday to make a batch of these. I love sharing family recipes …
Irresistible Tomato Soup with Super Melty Grilled Cheese
I leave it up to you if you want to include the Super Melty Grilled Cheese with your tomato soup. The classic tomato soup is perfect and gluten free. Obviously, this super melty grilled cheese is not gluten free or dairy free or paleo or any of the other “healthy eating” protocols that we follow, …
Irresistible Tomato Soup with Super Melty Grilled CheeseRead More
Crispy Furikake Fried Chicken with Sriracha Aioli
Furikake!?!? Say What? This furikake fried chicken is comfort food from my Hawaiian roots. This isn’t your Grandma’s fried chicken. It’s crunchy and chock full of Hawaiian style umami! It’s served with a Sriracha Aioli to make sure you are getting the complete experience. Reading this post your first question might be what is furikake? …
St. Paddy’s Irish Car Bomb Cupcakes
These Cupcakes Are Ridiculous!!! These Cupcakes Are Ridiculous!!! Ridiculous in a good way of course. I’m not lying when I say that Car Bomb Cupcakes are the best Irish cupcake recipe. I was on the search for St. Patrick’s Day dessert ideas and came across the individual parts of this recipe in other forms but …
Banana cream pie with whipped cream and fresh bananas
In our house bananas rule! We are all card-carrying banana lovers, especially when they are fresh bananas used in a dessert. If you are also a banana dessert lover and haven’t seen THE Banana Cake recipe, you should check out If you love bananas you are going to love this banana cream pie recipe. It’s …
Banana cream pie with whipped cream and fresh bananasRead More
Why Beast Bowls? Beast Bowl Nutrition
If you’ve been hanging out here at all – you’ve heard of the Beast Bowl. Why Beast Bowls? The Beast Bowl concept evolved because I needed to find balance in the way that I was eating. The very first beast bowl happened a bit by accident. It was the Thai Chicken Meatball (Beast Bowl). Getting …
The Best Homemade Noodle Recipe
We have my Aunt Jayne’s Homemade Dumpling Noodles every year around the holidays. It’s a family tradition! But these homemade noodles are too good to save for only once a year. Traditionally this is a Thanksgiving recipe in my family. My mom makes a batch of these super-simple dumpling noodles every year because she always …
Italian Pork Ragu Recipe Served with Creamy Polenta
This Ragu Recipe was one of my very first posts on Foodology Geek. I decided to make this again for a family dinner the other night. This recipe is so fantastic, and the original photos that I shot did not do this dish justice at all. I really wanted to give this ragu recipe proper …
Italian Pork Ragu Recipe Served with Creamy PolentaRead More
Hawaiian Spam Fried Rice – An Island Classic
This classic Hawaiian Fried Rice is a classic Spam recipe. If you haven’t ever had this authentic Hawaiian recipe you need to give it a try. Hang Loose Bruddah AND Don’t Knock It ‘Til You Try It! Yeah, it’s not paleo. It’s probably not even healthy. But Hawaiian Spam Fried Rice is frickin’ delicious. Fun …
Dark Chocolate Salted Almond Bark – Next Level Delicious
Chocolate Almond Bark Is One Of My Favorite Things AND This chocolate almond bark is next level! Made with a rich dark chocolate and roasted almonds, then topped with either a Maldon sea salt or a Pinot Noir craft salt; this easier than sin chocolate almond bark looks like it came right out of a …
Dark Chocolate Salted Almond Bark – Next Level DeliciousRead More
5 Minute Dairy Free Rocky Road Fudge
The Easiest Recipe for Dairy Free Rocky Road Fudge This fudge is perfect! And Seriously only takes Five Minutes! It’s rich and dark chocolatey. Plus, this version of fudge is vegan, as long as you use vegan marshmallows. I usually buy Dandies brand for my daughter. They are pretty easy to find at our …
Guinness Braised Short Ribs
Short ribs are one of my most-very-favorite things. And they’re SUPER EASY – so don’t run away – try them. I promise; you can do it! Over the years I’ve anointed myself a connoisseur of certain things. One of these things is braised short ribs. I’m not entirely sure when it was decided that I should be …
Super Easy To Make Chocolate Truffles
CHOCOLATE TRUFFLES ARE EASY TO MAKE AT HOME.Don’t be intimidated by how gorgeous these are. I swear you can make these and you will be so impressed with yourself. Give it a try and give some to your favorite sweetie!Homemade chocolate truffles are impressive for any occasion but they are super easy to make.How can …
Legit Hawaiian Mac Salad
This is just the recipe. I realized when I was sharing my email that I didn’t have this on the blog yet. The HORROR! I will be back to write more content here soon. But, I couldn’t wait to post this recipe.
The Best Persimmon Cookies – A little holiday spice.
Soft and Spicy Persimmon Cookies Persimmons are a short-lived fall treat here in California. My neighbor has a few trees right in his backyard and brought me a few at the perfect time to share this recipe. I love family recipes. There is nothing more special than being able to bake up a batch of …
The Best Persimmon Cookies – A little holiday spice.Read More
Spatchcocked Turkey – Fun to say, Better to Eat
Dry brining this turkey gives it amazing flavor. I promise you that this will be one of the most flavorful and juiciest turkeys that you ever make. I tried this method for the first time a few years ago. It’s now my go-to method for Thanksgiving! Heck, this is my go-to method anytime I am …
Spicy Jalapeño Sauerkraut
the next recipe in our series on pickles and fermented veggies, This Spicy jalapeño sauerkraut will change your mind about what sauerkraut should taste like! IT’S ONE OF MY FAVORITES. And OF COURSE it’s perfect on tacos – in my book it’s a win-win!If you’re like most people, when you think of sauerkraut you think …
Spicy Carrots and Jalapeños
Homemade Spicy Pickled Carrots. Ultimate Yum!This Is where I totally geek out!I promised you a series on pickles and here it is! I’m such a nerd when it comes to food, I can easily spend hours reading books about how to smoke the perfect brisket. I even own a book about butchery, so of course …
Got Balls? Meatballs For An Easy Meal-Prep
Need Some Delicious Packable Protein In Your Life?Asian-Style Chicken Meatballs With Spicy Cucumber Salad.I’ve told you before that when I’m busy working, I can often be seen grabbing food right out of my fridge to throw right into my face! I’m busy and I need fuel. What can I say? If something tastes good enough …
Apricot Cranberry Cobbler Bars
Fresh fruit makes me want to bake cobbler! Okay, it’s a sweet and you are holding fast to your commitment to clean eating. I get it, so am I. One thing that I crave when I clean up my eating habits is; not only the sweets I’ve eliminated, but the crunch of grains like oats. …
Our 5th Core Protein – Greek Burgers
Are you Ready For Core Protein Number 5? This recipe is flexible and delicious. Success with meal-prep requires thinking about the flexibility of a recipe. This can take some practice, but hang out with us for awhile and you’ll get the hang of it. For example: You have ground beef – ask yourself “What things can I …
Grass-Fed Ground Beef Recipe For Meal-Prep
Keep Your Week On the Easy!This grass-fed beef is a must-do for super easy meal-prep this week. Cooking up a batch of ground beef at the beginning of the week gives you a starter for a ton of different recipes, including my personal favorite: tacos!Browned Ground Beef Seasoned with Onions – a super fast weeknight …
