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    Home » Recipes

    Healthy Recipes

    A collection of healthy recipes. Whether you are looking for healthy smoothie recipes, healthy breakfast recipes, or healthy dinner recipes.

    This page also contains healthy make-ahead meal prep recipes. Protein bowls paired with healthy keto dressings and low carb side-dish recipes there are so many healthy meal ideas. Family-friendly healthy recipes that are easy to make.

    butternut squash

    How To Cut Butternut Squash

    November 4, 2022 By Laura Reigel Leave a Comment

    smoked turkey legs on displayed with fresh sage leaves

    Smoked Turkey Legs

    November 1, 2022 By Laura Reigel Leave a Comment

    pancit noodles with chicken and shrimp in a white bowl

    Pancit Bihon Recipe

    September 3, 2022 By Laura Reigel Leave a Comment

    grilled flank steak marinated, grilled, and then sliced

    World's BEST Steak Marinade

    August 30, 2022 By Laura Reigel Leave a Comment

    beef shish kebob recipe with summer veggies

    The BEST Shish Kabobs (with Beef)

    August 24, 2022 By Laura Reigel Leave a Comment

    easy chia pudding recipe topped with fresh berries

    Chia Pudding Recipe [6Ways]

    August 1, 2022 By Laura Reigel Leave a Comment

    creamy cucumber salad with sour cream dressing

    Creamy Cucumber Salad

    June 30, 2022 By Laura Reigel Leave a Comment

    Curry Risotto made with arborio rice, yellow curry, vegetable broth, peas and carrots.

    How to Make an Easy Curry Risotto

    April 28, 2022 By Laura Reigel 3 Comments

    a bowl of fresh pineapple salsa

    Pineapple Salsa Recipe

    April 28, 2022 By Laura Reigel Leave a Comment

    corn salsa recipe in a mexican bowl

    Corn Salsa Recipe

    April 23, 2022 By Laura Reigel 13 Comments

    homemade granola in a glass jar

    Granola Recipe

    April 13, 2022 By Laura Reigel Leave a Comment

    grilled steak served with compound butter

    How To Grill A Steak

    March 10, 2022 By Laura Reigel Leave a Comment

    Beast Bowl Nutrition The New and Improved Meal Prep Cookbook by Laura Reigel

    Beast Bowl Nutrition The Cookbook

    March 10, 2022 By Laura Reigel 1 Comment

    homemade chicken bone broth recipe. store in a mason jar

    How To Make Bone Broth

    January 17, 2022 By Laura Reigel 2 Comments

    vermicelli noodle bowl recipe

    Vermicelli Noodle Bowls

    January 14, 2022 By Laura Reigel Leave a Comment

    easy homemade tomato soup and grilled cheese

    Tomato Soup Recipe + Grilled Cheese

    January 13, 2022 By Laura Reigel 2 Comments

    broccoli and cheese soup with shredded cheese

    Broccoli Cheese Soup

    January 12, 2022 By Laura Reigel 1 Comment

    Greek dressing

    Greek Salad Dressing Recipe

    January 5, 2022 By Laura Reigel 2 Comments

    kimchi pickles served with rice an eggs

    Cucumber Kimchi Pickles

    January 5, 2022 By Laura Reigel 2 Comments

    easy shredded beef tacos served with corn tortillas, avocado, cotija, and tapatio

    How to Make Shredded Beef

    January 4, 2022 By Laura Reigel Leave a Comment

    Cilantro lime cauliflower rice in a white bowl

    Cilantro Lime Cauliflower Rice

    January 4, 2022 By Laura Reigel 1 Comment

    beef stew recipe that is keto and low carb

    Keto Beef Stew

    December 8, 2021 By Laura Reigel Leave a Comment

    two bowls of homemade turkey soups served with dinner rolls

    Turkey Soup Recipe

    November 18, 2021 By Laura Reigel 3 Comments

    marinated mushrooms

    Marinated Mushrooms

    November 13, 2021 By Laura Reigel Leave a Comment

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    laura reigel from foodology geek profile shot

    Hi, I'm Laura! Welcome to Foodology Geek restaurant-inspired recipes & culinary science.

    You'll recipes inspired by restaurants that I visit when I travel. I recreate them in my kitchen so that you can make them in yours.

    The best things in life can be found around the table with family and friends. Make them delicious!

    Find out more about me →

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